Celebrating the Beauty & Magic of Nature
Earthing or grounding refers to making bodily contact with the earth through walking bare foot or sitting on the ground.
A recent review highlights the impact of earthing on our health concluding that ‘bodily contact with the Earth’s natural electrical charge stabilizes the physiology at the deepest levels, reduces inflammation, pain and stress, improves blood flow, energy and sleep and generates greater wellbeing.’
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We have now arrived at the darkest day of the year in the Northern hemisphere. Energy and light levels are low and the earth is still in hibernation. Today, at the Winter Solstice, (also known as Yule) the sun stands still at its furthest point, before slowly returning once more with its light and warmth.
Continue reading “Winter Solstice/Yule”
We wanted to introduce you to our newest creation, our Mindful Jar trio.
These little glass jars are full of homegrown and wild foraged botanicals intended to bring you a mindful moment at home, work or on the go.
Continue reading “Mindful Jars”We wanted to introduce you to our newest creation, our Mindful Jar trio.
These little glass jars are full of homegrown and wild foraged botanicals intended to bring you a mindful moment at home, work or on the go.
Continue reading “Mindful Jars”
Samhain is a seasonal festival that falls roughly half way between the Autumn Equinox and the Winter Solstice. It is the third harvest festival (following Lammas and Autumn Equinox) celebrating the time to collect the last of the year’s berries and nuts. Samhain is the end of the growth part of the cycle and the origin of Halloween. It can be thought of as the birth of the Winter and dark half of the year.
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Autumn Equinox, falls between September 20th and 23rd in the Northern Hemisphere. At this point each year, day and night length reaches equal balance once more as we pass through the doorway to the dark half of the year. After this point, the balance tips as hours of darkness increase and day length shortens. This heralds a time to begin slowing down, give thanks for what we harvest, release the old and turn our gaze inwards.
We recently put out a question over on our Instagram page asking what people would like from a smoulder stick. The most common answer we received was around support for anxiety, stress and depression.
Continue reading “Mindful Magick smoulder stick”
One of my earliest indicators that Autumn is nearby is my desire to retreat. Woodland walks followed by cosy, quiet evenings, warming foods and the urge to make my space feel cosier and more relaxing.
In my previous post about transitioning to Autumn I discussed how typically this time of year can bring with it a more quiet and reflective energy that guides us inwards, as opposed to the bright and expansive days of the Spring and Summer months just ending.
Continue reading “Creating a space”
According to earth-based traditions, the upcoming Autumn Equinox marks the transition from an outward focus of growth and energy to an inward one. But what does this actually mean?
If we look to nature at this time, we will notice that the active growth of Spring and Summer is beginning to wane. The energetic greens, are transitioning to the oranges, browns and reds of Autumn as the hours of daylight continue to recede.
Lammas (also known as Lughnassadh) falls on 1st August and is the midpoint between the Summer Solstice and the Autumn Equinox in the northern Hemisphere. By Lammas we are into the second half of the year and may refer to this time as ‘high summer.’ The days are still long and the sun’s energy is strong yet active growth is waning. The earth is abundant and many of our grain crops have ripened and await their gathering, full and golden.
Continue reading “Lammas”
The wheel of the year is an ancient way of marking the changing energy of the Earth throughout the yearly cycle. The wheel consists of 8 seasonal celebrations or marker points, that fall every 6 – 8 weeks.
These can be further divided into 4 solar festivals that follow the Sun’s rise and fall throughout the year. With daylight reaching its height at the Summer Solstice (Litha), its lowest at the Winter Solstice (Yule) and reaching an equal balance with night length at the Spring Equinox (Ostara) and Autumn Equinox (Mabon).
In-between each solar festival is a seasonal festival (or cross quarter point) connected with seasonal and agricultural changes. Imbolc marks the height of Winter where the first signs of Spring begin to appear, Beltane the height of Spring and birth of Summer, Lammas the height of Summer and birth of Autumn and Samhain the height of Autumn and birth of Winter.
The celebrations can be thought of as natural points throughout the year where we can stop and observe what is going on in the outer world as well as our inner worlds. A moment to reflect on how things currently are, how they have been over the last season and how we would like to move ahead into the new one.
My most precious insight from observing the wheel of the year is the element of change within it. Light and dark, growth and decay, beginnings and endings. In the modern world we are often expected to be as productive and efficient no matter the season. A striving towards a fixed state of happiness, vibrancy and certainty that isn’t present in the natural world, certainly not all year round.
Connecting with the energy and changes in the natural world, can help us to reflect on our own energy throughout the seasons which may naturally rise and fall. It can help us appreciate the change and flow of nature and learn to welcome and embrace these qualities in our own lives.
We have created 2 prints to celebrate the Wheel of the Year and a Seasonal Reflection card set aimed to support you in connecting with the energy of each festival, available now in our Etsy store.
Find our Wheel of the Year guides here:
