Foraging, Wellbeing

A Wild Brew

A practice I find incredibly grounding at this time of year is to get outdoors and gently gather some beautiful fresh Spring plants for a brew.

There are so many medicinal plants growing in abundance at this time of year that are perfectly aligned to help nourish and cleanse the body after Winter. Many even make their way into our gardens if we let them!

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Botanicals, Mindfulness

Guided Smoulder Stick Mindfulness Practice

Hello lovely souls, below is a guided practice you may wish to use alongside your Smoulder Stick. Find a comfortable space where you can sit and relax for a while, have a candle and lighter available and a heat proof dish for your stick. Enhance this practice with any of your favourite music, oils, blankets etc. You can use this guide whether you choose to light your stick or not.

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Botanicals

Reintroducing our Incense blends

We have recently expanded our collection of loose incense blends, so it felt like a good time to reintroduce you to the whole collection. All of our blends combine leaves, petals, buds, bark and resin we have lovingly grown or gathered respectfully from the wild. We harvest our plants at their most abundant and dry carefully to preserve their potency all with great care and respect to nature.

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Plants

Bay

Just like the other aromatic herbs that we have covered in our herb explorations so far, Bay (Laurus nobilis) not only enhances the flavour of our dishes but helps us to digest them. Culinary herbs, such as Sage, Rosemary, Thyme and Bay all have properties that help stimulate our digestion and helps calm the stomach, easing gas and cramps. These herbs, including Bay also help to ease symptoms of coughs and colds.

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Plants

Sage

Onto another aromatic herb native to the Mediterranean, and now commonly grown in the garden; common Sage. The name of this plant’s genus ‘Salvia’ comes from the Latin ‘Salvare’ meaning ‘to save, or to heal.’ The plant has long been used medicinally with examples from Ancient Greece and Rome and throughout the Middle Ages where it was commonly grown around monasteries for its healing properties.

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Plants

Rosemary

As another warming evergreen, Rosemary is a wonderful Winter ally and complements Thyme extremely well. Both of these herbs bring great benefits to our health, as well as attracting wildlife to our garden during Spring and Summer months.

The name Rosemary is derived from the Latin – Ros marinus meaning ‘dew of the sea‘ as it tends to grow in close proximity to the sea in its native area of the Mediterranean.

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Plants

Thyme for tea

The Winter months can be a good time to really reconnect with some of our evergreen aromatic garden herbs. This month I have found myself particularly drawn to using Thyme, so thought it would be nice to begin a herbal journey focusing on it.

Thyme is thought to derive its name from the Greek words ‘thymos’ meaning strong and ‘thyein’ meaning to make a burnt offering, highlighting its ancient use as an incense.

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Uncategorized

Samhain Celebration Box

As the wheel of the year turns towards Samhain, we have been busy creating an offering that is intended to help you honour and welcome the new season with a little plant and candle magick!

Samhain is the third and final harvest and the end of the growth period. The light continues to wane and winter’s presence is born. Our Samhain box is centred around protection and resilience with a touch of magick as we journey into the darkness.

Find them in our ETSY store.

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Botanicals

Mindful Magick smoulder stick

We recently put out a question over on our Instagram page asking what people would like from a smoulder stick. The most common answer we received was around support for anxiety, stress and depression.

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Foraging

Elderberry Oxymel

On these damp and cloudy days, I feel Autumn’s presence strongly. These days feel just right for concocting healing oxymels for the winter months ahead.

The name oxymel comes from the Greek word ‘oxymeli’ meaning acid and honey. It is a traditional herbal extraction, using a vinegar and honey to extract and preserve the potent goodness from an array of plants, that can then be taken as a medicine.

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