Wellbeing, Wheel of the Year

Beltane

The next festival in our Wheel of the Year journey is Beltane or May day, celebrated From the evening of April 30th to May 1st in the Northern hemisphere. Beltane is the peak of Spring, a celebration of fertility and the height of the earth’s growing energy. At this time of year we begin to see the very first signs of Summer emerging.

This is a time of abundance, union and life force. Flowers are blooming, new life is being born and the Sun’s strength is increasing. This is a fertile time in the natural world, and can help us to ignite projects, cultivate new actions and reflect on what we need to bloom. This increase in active energy, can leave us feeling a little worn out at times, so it is good time to ensure rest, self care and nourishment is established to balance this busy time.

Our Beltane Seasonal Wellbeing guide is available now with journal prompts and guided practices to help you connect with the energy of the season.

Beltane blessings!

Wheel of the Year

Samhain Celebration Box

As the wheel of the year turns towards Samhain, we have been busy creating an offering that is intended to help you honour and welcome the new season with a little plant and candle magick!

Samhain is the third and final harvest and the end of the growth period. The light continues to wane and winter’s presence is born. Our Samhain box is centred around protection and resilience with a touch of magick as we journey into the darkness.

Find them in our ETSY store.

Continue reading “Samhain Celebration Box”
Wellbeing, Wheel of the Year

Autumn Equinox

As the Wheel of the Year reaches the Autumn Equinox on September 22nd, day and night length reaches equal balance once more as we pass through the doorway to the dark half of the year. After this point, the balance tips as hours of darkness increase and day length shortens. This heralds a time to begin slowing down, give thanks for what we harvest, release the old and turn our gaze inwards.

In astronomical terms, the Autumn Equinox marks the beginning of the Autumn season in the Northern hemisphere. The Autumn Equinox is thought of as the second of three harvests of the year; the fruit harvest. This time is also referred to as the festival of Mabon.

The word ‘equinox’ comes from the Latin word meaning ‘equal night’ and twice a year, on both the Spring and Autumn equinoxes, night and day length are in balance. The light has slowly but surely been declining from its highest point at the Summer Solstice in June. It will now continue to decline, until it reaches its lowest point on our shortest day at the Winter Solstice on December 21st.

At this moment of balance between the dark and the light, it can be a good time to pause and consider the balance in our own lives. Energy being extended to others compared with the energy being spent on ourselves. Focus on our outward goals and future, compared with our internal world and present.

The is also a good time to pause and take stock of our year so far. What has gone well? Where may we need to clear out or make space.

In general the darker colder months can be thought of as a time to rest and restore. Return to our roots. Focus inward. carving out some time and physical space where you can build a meditation or journal practice to support you for the winter, make your surroundings more cosy, and let go on anything no longer needed in the months ahead.

Connecting to the cycle of the seasons can help us to reflect on changes in our own mood and energy which naturally ebbs and flows. We have created a new seasonal guide for the Autumn Equinox season that runs from 22nd September up to Samhain on 31st October. You can download it below. It includes a mindfulness practice and journal prompts that can be used at any time throughout the season. If you do find this helpful, or wish to share any insights you have whilst using the guide we would love to hear from you.

Mabon blessings

Wellbeing, Wheel of the Year

Transitioning to Autumn

According to earth-based traditions, the upcoming Autumn Equinox marks the transition from an outward focus of growth and energy to an inward one. But what does this actually mean?

If we look to nature at this time, we will notice that the active growth of Spring and Summer is beginning to wane. The energetic greens, are transitioning to the oranges, browns and reds of Autumn as the hours of daylight continue to recede.

The word equinox stems from the Latin meaning ‘equal night’ the point at which day and night length are in balance. After this point, night length continues to increase and we see the balance tip towards darkness, this time onward is referred to as the ‘dark half’ of the year.

In the natural world we may recognise that the earth is starting to slow down and retreat inwards. Animals hibernate, leaves fall, and energy returns back down underground to the roots. The focus is no longer on expansion, or outward growth but on receding, rest and nourishment.

When we live seasonally, we may notice the invitation to also begin slowing down around this time. Our energy changes, and we may feel the urge to hibernate too. Some find it easier to adjust to the seasonal transition than others, and it can evoke feelings of loss or sadness at the end of another Summer.

In the run up to the Autumn Equinox I am going to be sharing some practices that I have found helpful to ease this seasonal transition and celebrate the season ahead. We will also be sharing our free seasonal wellbeing guide so stay tuned.

Wellbeing, Wheel of the Year

The Wheel of the Year

The wheel of the year acknowledges the cyclic movement of the seasons throughout the year honoured by Earth-based traditions. The wheel consists of 4 Solar Festivals ( 2 Solstices and 2 Equinoxes) and 4 Seasonal Festivals (Imbolc, Beltane, Lammas and Samhain).

The Solar Festivals follow the Sun’s rise and fall throughout the year. With daylight reaching its height at the Summer Solstice, its lowest at the Winter Solstice and reaching an equal balance with night length at the Spring and Autumn Equinoxes.

The Seasonal Festivals are thought to have Celtic origins and are connected with seasonal and agricultural changes. Imbolc marks the height of Winter and birth of Spring, Beltane the height of Spring and birth of Summer, Lammas the height of Summer and birth of Autumn and Samhain the height of Autumn and birth of Winter.

Connecting with in the energy and changes in the natural world, can help us to reflect on our own energy throughout the seasons which may naturally rise and fall. It can help us appreciate the change and flow of nature – the abundance and the scarcity, the birth and the death. The ebb and flow of life. Becoming aware of the Wheel of the Year can help us to reflect on these cycles in our own lives and work with them, rather than against them.

We are creating seasonal based wellbeing guides for each of the 8 festivals mentioned above, to help you connect with the energy of the season. You can find out more on our wellbeing page.