Botanicals

Reintroducing our Incense blends

We have recently expanded our collection of loose incense blends, so it felt like a good time to reintroduce you to the whole collection. All blends are combinations of leaves, petals, buds, bark and resin we have lovingly grown and foraged locally. We gather our plants at their most abundant and dry carefully to preserve their potency all with great care and respect to nature.


Botanical Incense Blend

Our signature blend was created to celebrate the beauty and magic of the complete seasonal cycle. This blend evolves throughout the seasons to include plants at their most vibrant and abundant.

Combining the refreshing woodland evergreens of Autumn and Winter with Spring’s exquisite blossoms and the warming aromas of Summer’s herbs and flowers.

This blend can be especially helpful when we are feeling disconnected, ungrounded or uninspired. Ideal to accompany any self care practice.


Forest Incense Blend

This blend celebrates the warming and magical aroma of Western Red Cedar (Thuja plicata) and the energies of the deep forest.

Cedar encourages connection to our inner vision, and we recommend burning this blend whilst journaling, creating vision boards, intention setting, new moon ceremonies or when needing support with new beginnings or projects.

A blend of Cedar leaf, bark and cones gathered from local wind fallen branches and beautifully golden resin gathered respectfully.


Sun Incense Blend

A warming blend of plants associated with the sun and the fire element, crafted during Summer’s peak at Lammas.

Use when you want to feel energised, uplifted, abundant, confident and connected. Ideal for mornings, intention setting, new beginnings and solar festivals.


Moon Incense Blend

A dreamy blend of plants associated with the moon and the water element, crafted under the light of the full moon.

Use when you want to unwind, soothe frayed emotions, encourage flow and connect with your intuition. Ideal for evenings, moon rituals, dream work, meditation and reflection practices.

Botanicals

Sun and Moon Incense Blends

We have recently crafted two brand new loose incense blends that I wanted to introduce you to!

Our Sun incense blend is a warming mix crafted during the Summer’s peak with plants associated with the Sun and fire element. This blend is ideal for use in the mornings, when intention setting, for new beginnings and solar festivals and when we want to feel energised, uplifted, abundant, confident and connected.

Our Moon incense blend is a dreamy mix crafted under the light of the full moon with plants associated with the moon and water element. This blend is ideal for use in the evenings, during moon rituals, dream work, meditation and reflection practices and when we want to unwind, soothe frayed emotions, encourage flow and connect with our intuition.

They will be available in our store sold individual and together from 08/08/21 with the new moon!

You can find some more information about our loose incense blends and how we recommend using them in our previous blog post.

Botanicals

How we Burn our Loose Incense Blends

Burning incense is an ancient art that has been practiced across the world for many thousands of years. Long before our ability to extract the essential oils from plants, burning the whole dried plant would have been the earliest form of aromatherapy.

Incense burning was common place in hospitals, places of worship and the home to promote health, clean the air, enhance meditation and spiritual practices, in celebration or remembrance or to cultivate a sense of protection and grounding.

Incense comes in many forms and our loose incense blends combine a mixture of resin, bark, leaves, flowers and cones that we have grown or sustainably foraged from around Cambridgeshire.

We have had many questions about how to use our incense blends so we wanted to provide some more information in this post.


Our favourite way to burn our loose incense blends is using a mesh burner like this one for everyday use. Ours is from Ayurveda 101

You can also add a pinch of loose incense to a charcoal disk in a burner for ceremonial use outdoors or in a well ventilated area


There are other ways to enjoy loose incense too. For a very gentle fragrance, the dry blend can be added to a standard incense burner (non mesh, above a tealight candle) which will release the oils from the plants and emit a gentle calming scent.

Alternatively, you do not need to burn the blend at all to enjoy the plant energies. You can carry your tin with you for a grounding tool that can be breathed in to calm and relax you throughout the day.

Now available in our Etsy store

Botanicals

Rosemary

As another warming evergreen, Rosemary is a wonderful Winter ally and complements Thyme extremely well. Both of these herbs bring great benefits to our health, as well as attracting wildlife to our garden during Spring and Summer months.

The name Rosemary is derived from the Latin – Ros marinus meaning ‘dew of the sea‘ as it tends to grow in close proximity to the sea in its native area of the Mediterranean.

Rosemary is a circulatory stimulant that increases blood flow to the brain. It has long been recognised for its positive impact on memory and cognition. Various research has demonstrated that smelling Rosemary improves memory and performance in mental arithmetic.

The stimulating qualities also benefit the hair and scalp, increasing hair growth and shine and its wealth of antioxidants support skin, heart and joint health.

As a nervine, Rosemary can help ease tension in the stomach and stress related headaches, as well as supporting mental fatigue, stress and depression. In one study, workers who began drinking Rosemary tea regularly, reported feeling significantly less burned out compared with colleagues who didn’t drink the tea.


Ways to enjoy Rosemary

  • Rosemary adds a delicious touch to meals – we especially love it with roasted potatoes and a vegetable stew.
  • Rosemary tea is a simple way to enjoy its benefits. Steep a few stems in boiling water. It can be drunk alone or combined with Thyme for extra uplifting support especially for colds and respiratory illnesses.
  • Inhaling the steam of Rosemary can be both uplifting and energising and help soothe tension headaches.
  • Rosemary makes a wonderful hair rinse. You can either steep the Rosemary in boiling water and use cooled for a final rinse or infuse the Rosemary in apple cider vinegar for a few weeks, strain and dilute for an extra nourishing hair rinse.
  • Rosemary makes a warming joint rub, when infused in a nourishing oil and rubbed into aching joints and muscles.
  • Rosemary has long been used as an incense, it has a beautiful aroma and can be burned for protection, cleansing a space or in remembrance of a loved one.

When working with any plants it is important to do your own research to ensure they work for you. Rosemary is not recommended during pregnancy above culinary use and is not recommended for use when taking certain medications.

Botanicals

Botanical Incense Blend

Welcome to Wild Fen’s signature Loose Incense blend; a celebration of our favourite plants that we have grown and foraged throughout the seasons.

It combines a truly magickal blend that holds the energies of each season, for a grounding aroma that helps us feel more connected and inspired. From the abundant flowers of Spring and Summer; Lilac, Hawthorn blossom, Rose, Jasmine, Feverfew, Mallow and Goldenrod. Herbs such as Bay, Rosemary, wild Mint, Sage, Marjoram, Thyme and wild Fennel and forest goodness such as Mugwort, Cedar, Pine, Spruce, Rowan and Willow. A combination of flower, leaf, bark and resins all home grown or locally foraged by us.

The incense blend can be used in a number of ways. For ceremonial use, it can be burned upon a charcoal disc. This allows the plants to smoulder and release their aromatic smoke and potent plant enegies. The charcoal does produce additional smoke so it is best used outdoors, or in a well ventilated area.

Our favourite way to enjoy this blend for everyday use is with a mesh incense burner, such as those used for resin burning. For a very gentle fragrance, the dry blend can be added to an incense burner (above a tealight candle) which will release the oils from the plants and emit a gentle calming scent.

Alternatively, you do not need to burn the blend to enjoy the plant energies. You can carry your tin with you for a grounding tool that can be breathed in to calm and relax you throughout the day.

We would love to hear how you use yours!

Using our mesh burner to smoulder our incense blend
Botanicals

About your Smoulder Stick


Smoulder sticks are bundles of herbs bound together and dried for the purpose of burning. Burning herbs is one of the earliest forms of aromatherapy and has been practiced for thousands of years. You may be familiar with the term smudge stick or smudging, which refers to a specific Indigenous American sacred smoke ceremony. Most cultures across the world have burned herbs and dried plants at some point in their history.

All of our smoulder sticks are intuitively handcrafted with a blend of homegrown organic herbs & wild foraged plants local or naturalised in the UK, each with their own unique qualities.

As the herbs burn and smoulder an aromatic smoke is released containing many of the beneficial compounds and energies of the plant. The element of fire also symbolises energy, transformation and clearing of unwanted energies.

We do not add any fragrance to our sticks. They are intended for the enjoyment of the natural plant properties rather than as fragrant incense. Plants will all burn differently and getting to know your stick can be a mindful experience!

How to use

Hold the end of your stick just above a candle until it smoulders or catches alight. Depending on the plants in your stick it can react very variably. It may produce flames especially on the first light which is normal but always use gently with care and attention and a fireproof dish underneath to catch any falling embers. Once lit, after the few seconds, blow the flame out as you would a candle allowing your stick to smoulder away and release aromatic smoke into your space. Place your smouldering stick in a heatproof dish or bowl.

Working with plants in this way can enhance a meditation or relaxation process. Observing the smoke as you breathe deeply and relax, allowing the plants to support your intentions and clear what no longer serves you. You may also wish to move your smoulder stick around your space to bring the cleansing smoke to particular areas of your room/home.

Different plants burn at different rates. Sometimes your stick will extinguish by itself. You can light it again if you would like to continue enjoying the smoke.

When you are ready to extinguish your stick, hold the smouldering end against the heat proof bowl or dish until fully out, a layer of sand in your dish makes this easier too.

Always use your stick in a well ventilated area and with a heatproof bowl or dish to collect any embers that will fall from your stick.

Please be aware that plants are powerful and not all are recommended for use during pregnancy or breast feeding, if you have certain health conditions or around pets. Please always check the full blend list and consult a specialist before use. If you experience any adverse reactions, discontinue immediately.

Some people choose not to burn their sticks at all. If you prefer, you can hang yours above your bed or place on your altar to enjoy the energy of the plants or use in mindful pratices.

How to care for your smoulder stick

You should be able to use your stick over many occasions. The herbs burn best when there is some air between them. You may find as you get closer to where the stick has been tied that it doesn’t smoulder as well. When this happens snip the next twine tie off and continue burning your stick.

If the end of the stick becomes too charred, it may not light as easily, in which case you can clear some of the blackened bits by pressing down against your fireproof dish or even snipping the ends if necessary.

Keeping your stick dry and out of direct sunlight will preserve its qualities for longer.

If you have any further questions we are always happy to hear for you.

Happy smouldering!

Our Mindful Magick Smoulder stick in action
Botanicals

Mindful Magick smoulder stick

We recently put out a question over on our Instagram page asking what people would like from a smoulder stick. The most common answer we received was around support for anxiety, stress and depression.

Last month, we created a beautiful smoulder stick after a harvest of our flowering marjoram along with other herbs in our garden – lemon balm, bay, thyme and lemon verbena. Each of these herbs is known to positively impact our nervous system, calming the body and relaxing the mind. We teamed these herbs with foraged plants known to benefit our mental health. We only made 6 which sold quickly but after finding some beautiful wild pink marjoram last week, we decided to make a new batch.

Marjoram is an uplifting herb to work with. In ancient Greece it was named ‘joy of the mountains’ and was combined with thyme and burned to help ease grief and sadness. It is a nervine that helps tension headaches and insomnia, although is not recommended during pregnancy. We also added oatstraw to our new batch of sticks that calms and strengthens the nervous system.

We now have 5 new Mindful Magick smoulder sticks. With potent plants known to help calm the central nervous system, reduce symptoms of stress and help uplift our spirits. These sticks emit an aromatic smoke when burned and can be used in mindfulness and meditation practices. If you would prefer not to burn your stick, you can hang it above your bed or place on your altar to enjoy the energy of the plants. You can find out more information about each plant used in this stick and their benefits in our Etsy listing.

Botanicals

Why burn plants?

Before we had the technology to extract the essential oils from plants, burning leaves, flowers, roots and resins would have been the earliest and simplest forms of aromatherapy (the use of aromatic plant extracts for healing). The practice of burning dried plants has been carried out extensively across cultures, often but not always in connection with religious and spiritual practices.

When we burn herbs an aromatic smoke is released containing many of the beneficial compounds of the plant itself. Research suggests that burning is a fast and effective method for delivering the therapeutic properties to an individual, with different plants offering a rich variety of benefits. One study noted a 95% reduction of airborne bacteria in a room after burning a mixture of aromatic herbs with Mango or Pipal wood for an hour. A reduction of bacteria in the room was still noted up to 30 days after the burning.

As well as the therapeutic benefits that we obtain from the plant itself, the process of burning may well have its own healing benefits. Fire has long been associated with transforming energy from one state to another. Using fire imagery, or burning something can give us a sense of change, transformation or release.

Using a herb bundle combines the healing properties of the plants themselves with the transformative energy of fire. As with all forms of medicine, it is important to ensure it connects with you personally. Plants are powerful, and some people experience side effects to some plants. We always recommend doing your own research and introducing new plants gently.

We are excited to offer a new selection of smoulder sticks that will be available from our shop this week.

*As of 20/08/20 we have changed the name of our sticks to ‘Smoulder sticks.’ You can read more about our decision regarding this here.