This year, Ostara, the celebration of the Spring Equinox falls on Monday 20th March in the Northern Hemisphere. Day and night length return to an equal balance once again. This can be a good time to reflect on the areas in our own lives where we would like to cultivate more balance. In today’s post I will share some simple Ostara practices that you may like to try this weekend and introduce you to one of the elements associated with this season; Air.Continue reading “Ostara, Air and Smoke Cleansing”
Tag: Seasonal living
Litha, the festival celebrated at the Summer Solstice marks the longest day in the Northern Hemisphere. Light reaches its peak. The days stretch long and this can feel both productive and/or overwhelming depending on how nourished we are feeling at this time.
The Summer Solstice falls on 21st June and can be a good time to create some rituals to connect with your self and the earth and fill up your well, if only for a short but mindful time.Continue reading “Litha”
A Wild Brew
A practice I find incredibly grounding at this time of year is to get outdoors and gently gather some beautiful fresh Spring plants for a brew.
There are so many medicinal plants growing in abundance at this time of year that are perfectly aligned to help nourish and cleanse the body after Winter. Many even make their way into our gardens if we let them!Continue reading “A Wild Brew”
Mindful Spring Practices
I don’t know about you, but I can find myself feeling pretty restless at this time of year. The transition away from Winter can be a long one. The promise of Spring feels so sweet when it arrives. Those first warm rays on the skin and the sound of bird song lift my heart so much. And just as I am about to lean right in to the new season, Winter announces she isn’t quite done as she delivers one last blast…
I have noticed over the past few years that my mind can become restless at this time of year. My mood and energy feel as mixed as the weather. One foot planted amongst the hopeful wildflowers of Spring, the other hanging back in the heavy malaise of Winter’s end.Continue reading “Mindful Spring Practices”
The energy of Samhain
Samhain (pronouced sow-ein) is one of the eight seasonal festivals that make up the wheel of the year, an ancient way of observing the yearly cycle, and the transition of the sun and the seasons. Samhain is celebrated at the end of October/beginning of November (the origins of modern day Halloween) and marks the final harvest period of the year and the birth of the Winter. At this time of year we can observe the natural world preparing for the Winter months that stretch ahead. Trees lose their leaves, plants die back, and animals stock up and may begin to migrate or hibernate.Continue reading “The energy of Samhain”
Lessons from a Primrose
After a shaky few days, taking my morning cup of tea out in the garden this morning felt like an act of restoration. Walking barefoot across the lawn, moving from the shade into the sun I came to sit down in front of a small patch of Primroses. I noticed that the petals of most of the flowers were wilting now, nibbled (not by me) and turning brown in patches as they were reaching the end of their blooming period here in the UK.Continue reading “Lessons from a Primrose”
The next festival in our Wheel of the Year journey is Beltane or May day, celebrated From the evening of April 30th to May 1st in the Northern hemisphere. Beltane is the peak of Spring, a celebration of fertility and the height of the earth’s growing energy. At this time of year we begin to see the very first signs of Summer emerging.
This is a time of abundance, union and life force. Flowers are blooming, new life is being born and the Sun’s strength is increasing. This is a fertile time in the natural world, and can help us to ignite projects, cultivate new actions and reflect on what we need in order to bloom. This increase in active energy, can leave us feeling a little worn out at times, so it is good time to ensure rest, self care and nourishment is established to balance this busy time.Continue reading “Beltane”
In astronomical terms, the Spring Equinox (also known as Ostara) marks the beginning of the Spring season in the Northern hemisphere and falls between the 20th – 23rd March each year.
The word ‘equinox’ comes from the Latin word meaning ‘equal night’ and twice a year, on both the Spring and Autumn equinoxes, night and day length are in balance. The light has slowly but surely been increasing from it’s lowest point at the Winter Solstice in December. It will now continue to expand, overtaking the hours of darkness, until it reaches its peak on our longest day at the Summer Solstice in June.Continue reading “Spring Equinox/Ostara”
Eating seasonally is one of my favourite ways of feeling more aligned with earth’s cycles and come Spring I really start craving fresher, zingier and lighter meals with lots and lots of greens. And just as if Nature intended, our gardens and woodlands are bursting full of Spring greens, that nourish and cleanse our bodies after a heavy winter.Continue reading “Spring Greens!”
Traditionally celebrated over 1st and 2nd of February in the Northern Hemisphere, Imbolc marks the earliest signs of Spring and falls midway between the Winter Solstice and the Spring Equinox. At this time, the earth is beginning to awaken from Winter’s slumber. Light is increasing, encouraging changes in the behaviour of our animal friends. Most growth is still occurring in the darkness of the Earth’s belly but some little pioneer plants bloom first, signalling the quickening of the year.Continue reading “Imbolc”