We hope you enjoy a mindful moment in the stillness of the Winter’s woodland
We wanted to introduce you to our newest creation, our Mindful Jar trio.
These little glass jars are full of homegrown and wild foraged botanicals intended to bring you a mindful moment at home, work or on the go.
Our senses have long been used in mindfulness & grounding practices. They offer us a route back to the present moment when our minds have wandered, our focus is lost or we are experiencing anxiety, worry or feel ungrounded.
By bringing our attention to what we can feel, smell and see in our surroundings unites us back to the present moment.
Smell in particular is a powerful sense and can impact our wellbeing. Certain smells can lift our mood, evoke positive memories or energize our bodies.
With this in mind we wanted to create a visual and aromatic aid that can support us with grounding and connecting with the present moment.
Our Mindful Jar trio includes:
- Cedar to ground, protect & uplift
- Lavender, Rose, wild Chamomile & Feverfew to calm, soothe & nurture
- Pine, Lemon Verbena, Eucalyptus & Mint to revive, awaken & invigorate