Foraging, Wellbeing

A Wild Brew

A practice I find incredibly grounding at this time of year is to get outdoors and gently gather some beautiful fresh Spring plants for a brew.

There are so many medicinal plants growing in abundance at this time of year that are perfectly aligned to help nourish and cleanse the body after Winter. Many even make their way into our gardens if we let them!

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Foraging, Wheel of the Year

Lammas Tea Blend

We hope that you have been able to find some time and space to connect with the new season of Lammas – also thought of as high Summer or the birth of Autumn.

One of the ways I like to connect to a new season is by creating a tea blend that seems to hold the energy of the season in the plants that I blend.

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