Botanicals

Rosemary

As another warming evergreen, Rosemary is a wonderful Winter ally and complements Thyme extremely well. Both of these herbs bring great benefits to our health, as well as attracting wildlife to our garden during Spring and Summer months.

The name Rosemary is derived from the Latin – Ros marinus meaning ‘dew of the sea‘ as it tends to grow in close proximity to the sea in its native area of the Mediterranean.

Rosemary is a circulatory stimulant that increases blood flow to the brain. It has long been recognised for its positive impact on memory and cognition. Various research has demonstrated that smelling Rosemary improves memory and performance in mental arithmetic.

The stimulating qualities also benefit the hair and scalp, increasing hair growth and shine and its wealth of antioxidants support skin, heart and joint health.

As a nervine, Rosemary can help ease tension in the stomach and stress related headaches, as well as supporting mental fatigue, stress and depression. In one study, workers who began drinking Rosemary tea regularly, reported feeling significantly less burned out compared with colleagues who didn’t drink the tea.


Ways to enjoy Rosemary

  • Rosemary adds a delicious touch to meals – we especially love it with roasted potatoes and a vegetable stew.
  • Rosemary tea is a simple way to enjoy its benefits. Steep a few stems in boiling water. It can be drunk alone or combined with Thyme for extra uplifting support especially for colds and respiratory illnesses.
  • Inhaling the steam of Rosemary can be both uplifting and energising and help soothe tension headaches.
  • Rosemary makes a wonderful hair rinse. You can either steep the Rosemary in boiling water and use cooled for a final rinse or infuse the Rosemary in apple cider vinegar for a few weeks, strain and dilute for an extra nourishing hair rinse.
  • Rosemary makes a warming joint rub, when infused in a nourishing oil and rubbed into aching joints and muscles.
  • Rosemary has long been used as an incense, it has a beautiful aroma and can be burned for protection, cleansing a space or in remembrance of a loved one.

When working with any plants it is important to do your own research to ensure they work for you. Rosemary is not recommended during pregnancy above culinary use and is not recommended for use when taking certain medications.

Wheel of the Year

Samhain Celebration Box

As the wheel of the year turns towards Samhain, we have been busy creating an offering that is intended to help you honour and welcome the new season with a little plant and candle magick!

Samhain is the third and final harvest and the end of the growth period. The light continues to wane and winter’s presence is born. Our Samhain box is centred around protection and resilience with a touch of magick as we journey into the darkness.

Find them in our ETSY store.

Continue reading “Samhain Celebration Box”
Botanicals

About your Smoulder Stick


Smoulder sticks are bundles of herbs bound together and dried for the purpose of burning. As the herbs smoulder an aromatic smoke is released containing many of the beneficial compounds of the plant.

Our sticks are handcrafted with a blend of homegrown organic herbs & foraged plants each with their own unique qualities.

We do not add any fragrance to our sticks. They are intended for the enjoyment of the natural plant properties rather than as fragrant incense.

How to use

Hold the end of your stick above a candle until it smoulders or catches alight. Depending on the plants in your stick it can react very variably. It may produce flames especially on the first light so always use gently with care and attention. Once lit, blow the flame out as you would a candle allowing your stick to smoulder away and release aromatic smoke into your space. Place your smouldering stick in a heatproof dish or bowl.

Working with plants in this way can enhance a meditation or relaxation process. Observing the smoke as you breathe deeply and relax, allowing the plants to support your intentions. You may also wish to move your smoulder stick around your space to bring the cleansing smoke to particular areas of your room/home.

Different plants burn at different rates. Sometimes your stick will extinguish by itself. You can light it again if you would like to continue enjoying the smoke.

When you are ready to extinguish your stick, hold the smouldering end against the heat proof bowl or dish until fully out, a layer of sand in your dish makes this easier too.

Always use your stick in a well ventilated area and with a heatproof bowl or dish to collect any embers that will fall from your stick.

Please be aware that plants are powerful and not all are recommended for use during pregnancy or breast feeding, if you have certain health conditions or around pets. Please always check the full blend list and consult a specialist before use. If you experience any adverse reactions, discontinue immediately.

Some people choose not to burn their sticks at all. If you prefer, you can hang yours above your bed or place on your altar to enjoy the energy of the plants or use in mindful pratices.

How to care for your smoulder stick

You should be able to use your stick over many occasions. The herbs burn best when there is some air between them. You may find as you get closer to where the stick has been tied that it doesn’t smoulder as well. When this happens snip the next twine tie off and continue burning your stick.

Keeping your stick dry and out of direct sunlight will preserve its qualities for longer.

If you have any further questions we are always happy to hear for you.

Happy smouldering!

Our Mindful Magick Smoulder stick in action