Just like the other aromatic herbs that we have covered in our herb explorations so far, Bay (Laurus nobilis) not only enhances the flavour of our dishes but helps us to digest them. Culinary herbs, such as Sage, Rosemary, Thyme and Bay all have properties that help stimulate our digestion and helps calm the stomach, easing gas and cramps. These herbs, including Bay also help to ease symptoms of coughs and colds.Continue reading “Bay”
Onto another aromatic herb native to the Mediterranean, and now commonly grown in the garden; common Sage. The name of this plant’s genus ‘Salvia’ comes from the Latin ‘Salvare’ meaning ‘to save, or to heal.’ The plant has long been used medicinally with examples from Ancient Greece and Rome and throughout the Middle Ages where it was commonly grown around monasteries for its healing properties.Continue reading “Sage”
As another warming evergreen, Rosemary is a wonderful Winter ally and complements Thyme extremely well. Both of these herbs bring great benefits to our health, as well as attracting wildlife to our garden during Spring and Summer months.
The name Rosemary is derived from the Latin – Ros marinus meaning ‘dew of the sea‘ as it tends to grow in close proximity to the sea in its native area of the Mediterranean.Continue reading “Rosemary”
The Winter months can be a good time to really reconnect with some of our evergreen aromatic garden herbs. This month I have found myself particularly drawn to using Thyme, so thought it would be nice to begin a herbal journey focusing on it.
Thyme is thought to derive its name from the Greek words ‘thymos’ meaning strong and ‘thyein’ meaning to make a burnt offering, highlighting its ancient use as an incense.Continue reading “Thyme for tea”