As I write this at the beginning of June, Elder trees are amass with creamy white blossoms that fill hedgerows and paths with their delicate scent and rich abundance. I love this time of year, gathering a couple of flower heads along my walks, returning to enjoy a daily Elderflower Brew.
A practice I find incredibly grounding at this time of year is to get outdoors and gently gather some beautiful fresh Spring plants for a brew.
There are so many medicinal plants growing in abundance at this time of year that are perfectly aligned to help nourish and cleanse the body after Winter. Many even make their way into our gardens if we let them!
Continue reading “A Wild Brew”
Eating seasonally is one of my favourite ways of feeling more aligned with earth’s cycles and come Spring I really start craving fresher, zingier and lighter meals with lots and lots of greens. And just as if Nature intended, our gardens and woodlands are bursting full of Spring greens, that nourish and cleanse our bodies after a heavy winter.
Continue reading “Spring Greens!”
It has been an interesting foraging year for us. I have found myself feeling incredibly drawn to collecting certain plants – wild rose early on in the year, Mugwort throughout the summer and wild oats as the summer progressed. There have also been other plants that despite their abundance and potential, for one reason or another we didn’t forage many/any this year – elderflower and rosehips stand out as two.
Continue reading “The Intuitive Art of Foraging”
One of the very many things I love about foraging, is how there are always new plants (or new parts of a plant) to discover and enjoy. One of my favourite discoveries of last year were Nettle seeds! Despite having collected Nettles leaves often for cooking up like spinach or drying out for teas, I hadn’t thought about collecting the seeds, that are abundant on the plant at this time of year.
Continue reading “Nutritious little Nettle Seeds”
Yesterday we stumbled across the largest patch of flowering Wild Garlic we have ever seen. We have had a few harvests this year already. Most has gone into pesto which is a firm favourite, or chopped and added to soups, pasta and eggs.
Continue reading “Wild Garlic Galore”
Wild Fen 