Just like the other aromatic herbs that we have covered in our herb explorations so far, Bay (Laurus nobilis) not only enhances the flavour of our dishes but helps us to digest them. Culinary herbs, such as Sage, Rosemary, Thyme and Bay all have properties that help stimulate our digestion and helps calm the stomach, easing gas and cramps. These herbs, including Bay also help to ease symptoms of coughs and colds.Continue reading “Bay”
As another warming evergreen, Rosemary is a wonderful Winter ally and complements Thyme extremely well. Both of these herbs bring great benefits to our health, as well as attracting wildlife to our garden during Spring and Summer months.
The name Rosemary is derived from the Latin – Ros marinus meaning ‘dew of the sea‘ as it tends to grow in close proximity to the sea in its native area of the Mediterranean.Continue reading “Rosemary”
The Winter months can be a good time to really reconnect with some of our evergreen aromatic garden herbs. This month I have found myself particularly drawn to using Thyme, so thought it would be nice to begin a herbal journey focusing on it.
Thyme is thought to derive its name from the Greek words ‘thymos’ meaning strong and ‘thyein’ meaning to make a burnt offering, highlighting its ancient use as an incense.Continue reading “Thyme for tea”
We hope that you have been able to find some time and space to connect with the new season of Lammas – also thought of as high Summer or the birth of Autumn.
One of the ways I like to connect to a new season is by creating a tea blend that seems to hold the energy of the season in the plants that I blend.Continue reading “Lammas Tea Blend”
Yarrow feels especially abundant this year. This delicate yet mighty wildflower has been used extensively in herbal medicine due to its wealth of therapeutic properties. Ruled by Venus, Yarrow has also long been entwined with myth and magic. Perhaps most notably, the belief that if a handful of the plant was placed under a pillow, it would reveal a person’s future love mate within a dream.Continue reading “Yarrow and Rose bud Smudge Sticks”