Botanicals

Bay

Just like the other aromatic herbs that we have covered in our herb explorations so far, Bay (Laurus nobilis) not only enhances the flavour of our dishes but helps us to digest them. Culinary herbs, such as Sage, Rosemary, Thyme and Bay all have properties that help stimulate our digestion and helps calm the stomach, easing gas and cramps. These herbs, including Bay also help to ease symptoms of coughs and colds.

Bay leaves have been used therapeutically for thousands of years. Like Lavender, Bay leaves contain Linalool a compound with relaxing properties when inhaled. Bay is also an antirheumatic and can help ease arthritic aches and pains.

Bay is associated with the Sun. Symbolically it represents triumph and victory. Thought to arise from Greek mythology, the laurel wreath, made of Bay leaves has long been used to crown successors from sports events to graduates. The term ‘laureato’ in Italian, referring to a student that has graduated. The evergreen is also thought to protect the home.


Ways to enjoy Bay

  1. Like the other culinary herbs, fresh or dried Bay leaves can be added to many dishes to enhance the flavour and help improve digestion.
  2. Steep a couple of Bay leaves in boiling water to enjoy its soothing properties. Leave for 10 minutes and enjoy as a tea.
  3. Burning dried Bay leaves can help calm the mind and body.
  4. Make a decoction of Bay leaves by gently boiling a handful in water for around 30 minutes and then add the water into a bath to help arthritic pain. Alternatively heat leaves gently in an oil such as sunflower to infuse and once cool enough, rub into sore muscles.

We always love to hear your favourite uses for herbs too, please feel free to leave us a comment.

When working with any plants it is important to do your own research to ensure they work for you. Bay is not recommended during pregnancy.

Botanicals

Abundance Smudge Sticks

In the approach to Lammas, as Summer reaches its height, we wanted to create a Smudge Stick that celebrates the rich abundance of the season. You may well have read my previous post about Goldenrod finding its way into my garden this year.

Goldenrod is extremely high in antioxidants and its Latin name Solidago translates as ‘to make whole or heal’. In folklore Goldenrod is believed to to bring luck and prosperity and encourage an abundant mindset. These qualities are believed to become more potent when the plant self seeds too!

After harvesting some during the waning moon I felt strongly that this would be the star of the show. Teamed with sun ruled Bay, refreshing Peppermint, powerful Red clover and vibrant Nasturtium flowers, this Smudge Stick intends to encourage feelings of abundance and prosperity.

Research suggests that burning herbs is a fast and effective method for delivering the therapeutic properties of a plant to an individual. The practice of burning dried plants has been carried out extensively across cultures and may be the earliest example of aromatherapy.

You can find out more about this beautiful smudge stick in our Etsy shop now.

*As of 20/08/20 we have changed the name of our sticks to ‘Smoulder sticks.’ You can read more about our decision regarding this here.

Botanicals

The benefits of Bay

We are lucky to have a huge supply of Bay in the garden thanks to a rather old and beloved Bay tree. I love adding the leaves to our herb bundles for burning.

Did you know that Bay leaves contain Linalool a compound known for its calming properties, also present in plants such as Lavender. Studies have shown that Linalool reduces elevated stress levels to almost normal conditions.

These lovely leaves also contain Eugenol which is known for its antiseptic, anti-inflammatory and pain relieving qualities. As mentioned in our previous post, burning is an effective way to release the therapeutic benefits of a plant into your environment.

You can find Bay in our best selling herbal garden smoulder sticks.

Botanicals

What are Smudge Sticks?

Smudge sticks are bundles of herbs that are bound together and dried out for the purpose of burning. The bundle may consist of a single herb type or a combination of different herbs tied together. Different herbs vary in their energetic and healing properties, as well as their scent.

Herbs have been burned by many cultures for generations. The purpose of which includes for ceremonial and ritual purposes, for cleansing and purification, for spiritual blessings or protection and banishing negative energy.

Our smudge sticks are a blend of herbs that we have grown organically. We harvest them within the waning moon cycle after they have been bathed with the light of the full moon. At this time the water content in the plant falls, making them easier to dry.

We have selected herbs that will offer tranquillity and protection, soothing the mind and body. They are known for their mood boosting and calming properties. This makes them well suited to burn before or during meditation practices, to help soothe if the emotions or nerves are fraught or to induce a peaceful nights sleep.

Like all of our offerings we create and concoct in small batches when plants are at their most potent. We have a new batch currently available in our Etsy shop now.

*As of 20/08/20 we have changed the name of our sticks to ‘Smoulder sticks.’ You can read more about our decision regarding this here.