Eating seasonally is one of my favourite ways of feeling more aligned with earth’s cycles and come Spring I really start craving fresher, zingier and lighter meals with lots and lots of greens. And just as if Nature intended, our gardens and woodlands are bursting full of Spring greens, that nourish and cleanse our bodies after a heavy winter.Continue reading “Spring Greens!”
Nutritious little Nettle Seeds
One of the very many things I love about foraging, is how there are always new plants (or new parts of a plant) to discover and enjoy. One of my favourite discoveries of last year were Nettle seeds! Despite having collected Nettles leaves often for cooking up like spinach or drying out for teas, I hadn’t thought about collecting the seeds, that are abundant on the plant at this time of year.Continue reading “Nutritious little Nettle Seeds”
Helping Hands Salve
On a beautiful day a few weeks ago, we foraged a bounty of delicious dandelion flowers, rich with colour and healing properties. We also collected some fresh nettles and wanted to use them both in something special. These abundant plants are considered to have numerous beneficial properties for nourishing and protecting the skin. Full of vitamins, minerals and antioxidants, offering antibacterial and anti inflammatory action. They felt like the perfect plants to create a healing hand salve, especially for sore, over-washed hands. We also added some of our homegrown dried organic lavender for a gentle scent and extra healing.Continue reading “Helping Hands Salve”
In Celebration of the humble Nettle
As a forager and lover of wild food, I think Nettles are up there as one of the most nutritious and versatile additions to any diet. They are perhaps one of the easiest plants to identify and their abundance and long season means that they are often visible everywhere from gardens to woodlands.
Nettles are especially rich in Iron and vitamins A & C and offer cleansing and detoxing properties. Not only do they benefit our diets, they also provide nourishment to our hair and skin when added to natural products.Continue reading “In Celebration of the humble Nettle”