Eating seasonally is one of my favourite ways of feeling more aligned with earth’s cycles and come Spring I really start craving fresher, zingier and lighter meals with lots and lots of greens. And just as if Nature intended, our gardens and woodlands are bursting full of Spring greens, that nourish and cleanse our bodies after a heavy winter.
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The Intuitive Art of Foraging
It has been an interesting foraging year for us. I have found myself feeling incredibly drawn to collecting certain plants – wild rose early on in the year, Mugwort throughout the summer and wild oats as the summer progressed. There have also been other plants that despite their abundance and potential, for one reason or another we didn’t forage many/any this year – elderflower and rosehips stand out as two.
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