Botanicals

About your Smoulder Stick


Smoulder sticks are bundles of herbs bound together and dried for the purpose of burning. Burning herbs is one of the earliest forms of aromatherapy and has been practiced for thousands of years. You may be familiar with the term smudge stick or smudging, which refers to a specific Indigenous American sacred smoke ceremony. Most cultures across the world have burned herbs and dried plants at some point in their history.

All of our smoulder sticks are intuitively handcrafted with a blend of homegrown organic herbs & wild foraged plants local or naturalised in the UK, each with their own unique qualities.

As the herbs burn and smoulder an aromatic smoke is released containing many of the beneficial compounds and energies of the plant. The element of fire also symbolises energy, transformation and clearing of unwanted energies.

We do not add any fragrance to our sticks. They are intended for the enjoyment of the natural plant properties rather than as fragrant incense. Plants will all burn differently and getting to know your stick can be a mindful experience!

How to use

Hold the end of your stick just above a candle until it smoulders or catches alight. Depending on the plants in your stick it can react very variably. It may produce flames especially on the first light which is normal but always use gently with care and attention and a fireproof dish underneath to catch any falling embers. Once lit, after the few seconds, blow the flame out as you would a candle allowing your stick to smoulder away and release aromatic smoke into your space. Place your smouldering stick in a heatproof dish or bowl.

Working with plants in this way can enhance a meditation or relaxation process. Observing the smoke as you breathe deeply and relax, allowing the plants to support your intentions and clear what no longer serves you. You may also wish to move your smoulder stick around your space to bring the cleansing smoke to particular areas of your room/home.

Different plants burn at different rates. Sometimes your stick will extinguish by itself. You can light it again if you would like to continue enjoying the smoke.

When you are ready to extinguish your stick, hold the smouldering end against the heat proof bowl or dish until fully out, a layer of sand in your dish makes this easier too.

Always use your stick in a well ventilated area and with a heatproof bowl or dish to collect any embers that will fall from your stick.

Please be aware that plants are powerful and not all are recommended for use during pregnancy or breast feeding, if you have certain health conditions or around pets. Please always check the full blend list and consult a specialist before use. If you experience any adverse reactions, discontinue immediately.

Some people choose not to burn their sticks at all. If you prefer, you can hang yours above your bed or place on your altar to enjoy the energy of the plants or use in mindful pratices.

How to care for your smoulder stick

You should be able to use your stick over many occasions. The herbs burn best when there is some air between them. You may find as you get closer to where the stick has been tied that it doesn’t smoulder as well. When this happens snip the next twine tie off and continue burning your stick.

If the end of the stick becomes too charred, it may not light as easily, in which case you can clear some of the blackened bits by pressing down against your fireproof dish or even snipping the ends if necessary.

Keeping your stick dry and out of direct sunlight will preserve its qualities for longer.

If you have any further questions we are always happy to hear for you.

Happy smouldering!

Our Mindful Magick Smoulder stick in action
Botanicals

Sleep and Dream Smudge Sticks

Our new sleep and dream smudge sticks are crafted with Mugwort gathered under July’s full moon. This beautiful plant is named after Artemis, the Greek goddess of the Moon.

Mugwort is referenced in Norse and Celtic mythology as a magical plant that wards off evil, and for this reason was hung in door ways or burned to clear stagnation and prevent illness in the home. It has a long history of use in herbal medicine particularly with issues relating to the digestive system and the menstrual cycle. It is referred to by many as the ‘dream plant’ and is thought to enhance intuition and bring lucidity to dreams, making them easier to recall in the morning.

It has been lovingly woven with Lavender, a herb that is known to calm the central nervous system to help promote rest and wild Rose petals that gently uplift and nurture.

As always plants are powerful, and some people experience side effects to some plants it is important to ensure it connects with you personally. We always recommend doing your own research and introducing new plants gently.

You can find our Sleep and Dream smudge sticks in our Etsy shop now.

*As of 20/08/20 we have changed the name of our sticks to ‘Smoulder sticks.’ You can read more about our decision regarding this here.

Botanicals

The benefits of Bay

We are lucky to have a huge supply of Bay in the garden thanks to a rather old and beloved Bay tree. I love adding the leaves to our herb bundles for burning.

Did you know that Bay leaves contain Linalool a compound known for its calming properties, also present in plants such as Lavender. Studies have shown that Linalool reduces elevated stress levels to almost normal conditions.

These lovely leaves also contain Eugenol which is known for its antiseptic, anti-inflammatory and pain relieving qualities. As mentioned in our previous post, burning is an effective way to release the therapeutic benefits of a plant into your environment.

You can find Bay in our best selling herbal garden smoulder sticks.