Botanicals

Spirit of the South Smudge Sticks

We are currently in the process of converting a van into our very own travelling home. We are around half way through our build now with our kitchen in place and took our very first trip in it a few weeks ago.

Our first stop was a visit to family down on the south coast for a lovely few days together. We then headed out west, further along the Jurassic coast to explore.

The area is steeped in myth and legend and it wasn’t long before I lost myself with so many beautiful wildflowers along the way.

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Foraging, Wheel of the Year

Lammas Tea Blend

We hope that you have been able to find some time and space to connect with the new season of Lammas – also thought of as high Summer or the birth of Autumn.

One of the ways I like to connect to a new season is by creating a tea blend that seems to hold the energy of the season in the plants that I blend.

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Botanicals

Abundance Smudge Sticks

In the approach to Lammas, as Summer reaches its height, we wanted to create a Smudge Stick that celebrates the rich abundance of the season. You may well have read my previous post about Goldenrod finding its way into my garden this year.

Goldenrod is extremely high in antioxidants and its Latin name Solidago translates as ‘to make whole or heal’. In folklore Goldenrod is believed to to bring luck and prosperity and encourage an abundant mindset. These qualities are believed to become more potent when the plant self seeds too!

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Plants

The magic of Goldenrod

It is lovely to watch the flowers that you have planted grow, but it is extra special when they find their own way into your garden themselves, which is exactly what happened with some Goldenrod this year.

Goldenrod is known to be richer in antioxidants than green tea. Its Latin name, Solidago translates as ‘to make whole or heal’ and reflects its long use in herbal medicine. It has superb anti inflammatory action and pain relieving qualities thought to help arthritis, cold and flu symptoms and bladder & kidney problems.

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