Category: Plants

Plants

The benefits of Bay

Wild Fen

We are lucky to have a huge supply of Bay in the garden thanks to a rather old and beloved Bay tree. I love adding the leaves to our herb bundles for burning.

Did you know that Bay leaves contain Linalool a compound known for its calming properties, also present in plants such as Lavender. Studies have shown that Linalool reduces elevated stress levels to almost normal conditions.

These lovely leaves also contain Eugenol which is known for its antiseptic, anti-inflammatory and pain relieving qualities. As mentioned in our previous post, burning is an effective way to release the therapeutic benefits of a plant into your environment.

You can find Bay in our best selling herbal garden smoulder sticks.

Plants

The magic of Goldenrod

Wild Fen

It is lovely to watch the flowers that you have planted grow, but it is extra special when they find their own way into your garden themselves, which is exactly what happened with some Goldenrod this year.

Goldenrod is known to be richer in antioxidants than green tea. Its Latin name, Solidago translates as ‘to make whole or heal’ and reflects its long use in herbal medicine. It has superb anti inflammatory action and pain relieving qualities thought to help arthritis, cold and flu symptoms and bladder & kidney problems.

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Plants

Wild about Roses

Wild Fen

I am never quite sure what draws me in first with Rose; the beauty captured by the eyes or the nose, both have the ability to infuse a day with magic. According to fossil evidence, the genus Rosa is thought to be 35 million years old and contains around 200 species and thousands of hybrids growing across the world. Roses have long held a rich symbolism of love, heart healing and beauty and it is easy to understand why.

There is so much to learn from this beautiful plant and I love connecting with her in so many ways. In the Spring and Summer we gather Rose petals to infuse into teas, oils and elixirs. We weave dried petals into our Smoke Cleansing Blends & Smoulder Sticks. But perhaps best of all, we stop to smell as many as humanly possible, breathing in and giving thanks for her gentle yet strengthening messages.

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Plants

In Celebration of the humble Nettle

Wild Fen

As a forager and lover of wild food, I think Nettles are up there as one of the most nutritious and versatile additions to any diet. They are perhaps one of the easiest plants to identify and their abundance and long season means that they are often visible everywhere from gardens to woodlands.

Nettles are especially rich in Iron and vitamins A & C and offer cleansing and detoxing properties. Not only do they benefit our diets, they also provide nourishment to our hair and skin when added to natural products.

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