We were gifted some lovely Nasturtium plants early in the season which we planted up in our herb garden. We are now greeted each morning with a wealth of the most vibrant orange flowers. Nasturtiums have been so easy to grow, requiring very little care. They are an excellent companion plant drawing aphids away from other more delicate plants.Continue reading “Nutritious Nasturtiums”
Tag: Vitamin C
In Celebration of the humble Nettle
As a forager and lover of wild food, I think Nettles are up there as one of the most nutritious and versatile additions to any diet. They are perhaps one of the easiest plants to identify and their abundance and long season means that they are often visible everywhere from gardens to woodlands.
Nettles are especially rich in Iron and vitamins A & C and offer cleansing and detoxing properties. Not only do they benefit our diets, they also provide nourishment to our hair and skin when added to natural products.Continue reading “In Celebration of the humble Nettle”