Wheel of the Year

Lessons from the Longest Day

I have been honouring the Wheel of the Year and the passing of the seasons for many years now. I find that by connecting with the changing energy in the natural world, I am more accepting of the ebbs and flows within my own life as I journey through the year.

As we reach the longest day of the year in the Northern Hemisphere, I wanted to share some of the lessons I have been working with this season.

A theme that has become prominent this year is that of polarity, and how becoming aware of opposites can allow us to create more balance as the sun reaches its peak.

In today’s post I shall be sharing my favourite ways to embrace the sun’s energy along with my favourite practices for cultivating balance when it feels a bit too much!

Continue reading “Lessons from the Longest Day”
Wheel of the Year

Litha is coming

Hello lovely soul,

As we move towards Litha, the festival marking the Summer Solstice in the Northern hemisphere, we reach the peak of the Sun’s strength and power. This peak has a huge impact on the land around us – flowers are blooming, herbs are at their most fragrant and animals are busy raising their broods. Life navigates around this peak – rising and blooming in tune with the Sun.

Solstice literally means ‘the Sun stands still’ and it can be a good point in the year to pause and reflect on how our own lives are feeling right now. In today’s post I shall be sharing my favourite question to work with at this time of year, along with some simple ways to connect with the season.

Continue reading “Litha is coming”