Hello Wild Soul,
How are you this spring morning?
I love this time of year, the blue sky and warm afternoons. The vivid green of new leaves and the excitable bird song that fills the morning air. There is an aliveness that I feel seeping back to me from the earth around.
And yet, alongside the joys of spring, other experiences can arise, too. Fluctuating energy levels, feelings of restlessness, overwhelm, and anxiety can all increase as our bodies adjust to longer days and increased light levels.
In today’s post, I wanted to celebrate the beauty of this month and share some of my favourite ways to bring mindfulness into busy days.
This season brings so many invitations to leave the busy realms of our minds for a few moments and come back to the present moment, where life is unfurling.
Here is what we’ve been noticing this month:
Tree flowers
Over the past few years, we have really enjoyed noticing the different flowers that grow on trees in the spring. They tend to open just before or alongside the leaves. This is a wonderful month to see some growing. Here are a few that we have spotted in the last few days…
I must also take a moment to celebrate the blossom that is continuing to bring me so much joy as streets and parks transform. From cherry blossom to blackthorn, white to every shade of pink. I know no better way to welcome spring than to spend a few moments standing beneath a blossom tree, absorbing its beauty, and noticing the life that buzzes around them.
Getting outdoors
Whether it be the woods, a park, or beside a river, this season is filled with magic and change around every corner. We can spot something new on every visit. The vibrant green of new leaves that draws our eyes skyward never fails to make my heart feel uplifted.
April is the month that bluebells transform ancient woodlands into places of (even more) wonder. Birds, including swallows and cuckoos, are arriving back to the UK after their winter migration.
Tree Guides for Overwhelm
Both Birch and Willow have been capturing my attention this week and are wonderful allies for soothing busy minds. Spending time around any trees can significantly improve our wellbeing. Here are some of my favourites to visit during times of overwhelm:
Willow – beside the water, Willows always offer us a place to soften beneath their branches. Their gentle yet supportive energy can guide us in slowing down, releasing tension, and creating more space in our busy lives.
Birch – these pioneer trees are wonderful guides for courage and new beginnings when we are required to step out of our comfort zones and into the unknown.
Hawthorn – these special trees are known for nurturing the heart and nervous system and are particular favourites to visit during times of worry and overwhelm.
Oak – these iconic trees offer a deep sense of strength and grounding and are wonderful to visit whenever we feel on shaky ground or are doubting our abilities.
Wild Fen updates
We are looking forward to returning to Nottingham Pagan Market for Beltane in a couple of weeks’ time.
You can find out where we will be next at the bottom of our about page.
We are currently working on some beautiful new Wild Jewellery pieces, inspired by our favourite spring trees.
Here is a sneak peak of a fascinating piece of birch burl that we found 2 years ago, and now feels like just the right time to share its magic. You will be the first to see the finished pieces in a few weeks’ time…
Wishing you all some mindful moments over the coming week,
Nic x
Wild Fen 