One of my favourite ways to enjoy the healing magick of the Autumn hedgerows is to make an oxymel with foraged berries. The name oxymel comes from the Greek word ‘oxymeli’ meaning acid and honey. Oxymels are simple herbal preparations that use a mixture of raw apple cider vinegar and raw honey to extract and preserve the potent goodness from an array of berries, herbs and spices…
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Elderberry Oxymel
On these damp and cloudy days, I feel Autumn’s presence strongly. These days feel just right for concocting healing oxymels for the winter months ahead.
The name oxymel comes from the Greek word ‘oxymeli’ meaning acid and honey. It is a traditional herbal extraction, using a vinegar and honey to extract and preserve the potent goodness from an array of plants, that can then be taken as a medicine.